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Stretching Poster Chart Set: Laminated (1) Neck, Shoulders, Back, Chest and Arms Stretching Poster - (2) Hips, Gluteus, Hamstring, Quadriceps and Calf Stretch Poster – Upper & Lower Body Flexibility – Improve Range of Motion 1926534697

£94.28  £47.51
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  • Model: 1926534697
  • 951 Units in Stock


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Stretching Poster Chart Set: Laminated (1) Neck, Shoulders, Back, Chest and Arms Stretching Poster - (2) Hips, Gluteus, Hamstring, Quadriceps and Calf Stretch Poster – Upper & Lower Body Flexibility – Improve Range of Motion
  • Contains 26 Different Stretches for the Whole Body
  • Designed by Fitness Experts
  • Clear and Concise Stretch Descriptions and Photos
  • 2 Poster Set - Laminated Both Sides (Waterproof)
  • Size is 60.96cm x 91.44cm (24 inches x 36 inches)


Product description

The Upper Body (Chart 1) features 14 different stretches to improve your upper-body flexibility in the neck, shoulders, back, chest, and arms. All stretches are clearly explained with step-by-step instructions.

The Lower Body (Chart 2) has 12 different exercises. By having these charts on the wall you can quickly reference step-by-step instructions on how to properly and safely perform all the stretches.